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Choose your pricing plan

  • Starter Plan

    75$
    Every month
    A weekly workout plan, basic nutrition guidance, a weekly check in, and text accountability, with progress adjustments as needed. No live coaching session is included.
     
    • Weekly workout plan
    • Beginner friendly exercise structure
    • Basic nutrition guidance
    • Weekly check in
    • Text accountability
    • Progress adjustments as needed

  • Custom Workout Plan

    75$
     
    Personalized plan for your goals, schedule, and equipment. 10 sessions over 1 month, with schedule, exercise list, and progression guidance. Plan only, no coaching, check ins, or nutrition coaching.
    Valid for one month
    • Personalized workout plan
    • Home or gym option
    • Beginner friendly structure
    • Exercise list
    • Progression recommendations
    • Weekly schedule

  • Weekly Coaching, 1x a Week

    75$
    Every week
    One live 60 minute session a week, in person in Houston or online, plus a written plan, nutrition coaching, video form review, message support, and progress tracking. Minimum term 2 to 3 months.
     

    • Weekly Coaching, 2x a Week

      150$
      Every week
      Two live 60 minute sessions a week, in person in Houston or online, plus a written plan, nutrition coaching, video form review, message support, and progress tracking. Minimum term 2 to 3 months.
       

      • Weekly Coaching, 3x a Week

        225$
        Every week
        Three live 60 minute sessions a week, in person in Houston or online, plus a written plan, nutrition coaching, video form review, message support, and progress tracking. Minimum term 2 to 3 months.
         

        • Weekly Coaching, 1x, Committed

          67.50$
          Every week
          Committed 2 to 3 months, price locked for the term. One live 60 minute session a week, in person/online, plus written plan, nutrition coaching, form review, message support, and progress tracking.
           

          • Weekly Coaching, 2x, Committed

            135$
            Every week
            Committed 2 to 3 months, price locked for the term. Two live 60 minute sessions a week, in person/online, plus written plan, nutrition coaching, form review, message support, and progress tracking.
             

            • Weekly Coaching, 3x, Committed

              200$
              Every week
              Committed 2 to 3 months, price locked for the term. Three live 60 minute sessions a week, in person/online, plus written plan, nutrition coaching, form review, message support, and progress tracking.
               

              • Group Workout, 4 Classes a Month

                175$
                Every month
                Small group class, max 4, Saturdays and Sundays 9:00 AM CT in Houston. HIIT style circuits, lower impact options, all levels welcome. Covers 4 classes a month, one a week.
                 

                • Group Workout, 8 Classes a Month

                  350$
                  Every month
                  Small group class, max 4, Saturdays and Sundays 9:00 AM CT in Houston. HIIT style circuits, lower impact options, all levels welcome. Covers 8 classes a month, Saturday and Sunday.
                   
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